3-day Detox retreat with yog madhyama in Rishikesh starting from 12th july to 14th july 2024
With GURSIMRAN KAUR, MONIKA SINGH, Ravi jii and Vijender Pokhriyal
Open Dates
3-day Detox retreat with
yog madhyama
21th August to 24th August 2024
Its time to get radically responsible for your health and wellness. Our 3 days detox retreat gives you the opportunity to escape from the hustle and bustle of day to day life by transporting you into spiritual oasis of Rishikesh to find space for self-care and healing.
With our focus on detoxing and cleansing the body from long term toxic waste
build-up, preventing you from effectively absorbing vital nutrients, this retreat
is a reset button for your entire being.
Using the quality food to help you extract the waste, daily juices that flood
your body with nutrition, yoga classes to stimulate detoxification, Kriyas to
cleanse your entire digestive system, you will leave feeling lighter, brighter and
more in tune with your body
SCHEDULE OF DETOX YOGA RETREAT
Day 1
• Check in at 11 PM
• Welcome Lunch and Ceremony at 1 PM
• Asana Session at 4 PM
• High Tea at 5:30 PM
• Sharing Circle/Introduction to Yoga at 6 PM
• Dinner at 7:30 PM
Day 2
• Shankh Prashalan at 7 AM Breakfast at 9:30 AM
• Yoga Nidra/Meditation at 10:30 AM Secret waterfalls visit at 12 PM (Lunch at 2 PM
• Emotional Release/Art Therapy at 3 PM Light Movement Session at 4:30 PM High Tea at 5:30 PM
• 1:1 let go consultation at 6 PM Dinner at 7:30 PM
Day 3
• Dip into Ganga Ji at Sai Ghat at 7 AM
• Breakfast at 9 AM
• Meditation Session at 10 AM Yog Asana and Breathwork at 11 AM (Farewell Lunch at 1 PM
• Check out/see off at 2 PM
We wish you a journey of self-reflection and enlightenment
About the Leaders
GURSIMRAN KAUR
In 2015, I embarked on my yoga journey by enrolling in my first TTC course. Since then, I've delved into the practice as both a student and a teacher. My areas of expertise lie in hatha and ashtanga yoga, complemented by a proficiency in vinyasa flow. Teaching yoga is a joy for me - it's […]
Learn more about GURSIMRAN KAURMONIKA SINGH
Monika Singh is an accomplished Life coach, Psychotherapist, and Spiritual practitioner. With her expertise as a Meditation teacher and Energy healer, she skillfully combines scientific research on the mind with the wisdom of spirituality to unlock the infinite powers of the human mind. She embodies the perfect blend of advanced Western science and sacred Eastern […]
Learn more about MONIKA SINGHRavi jii
I am Ravi Gautam, a Certified Yoga Teacher endorsed by the Ministry of AYUSH India. With a Master's degree in Yoga and a 200-hour Registered Yoga Teacher certification from Yoga Alliance, USA, as well as a background in nutrition, I have dedicated nine years to guiding individuals in their yoga and nutrition journeys. Through my […]
Learn more about Ravi jiiVijender Pokhriyal
Vijender Pokhriyal, an accomplished yoga teacher in Rishikesh, offers diverse yoga expertise and spiritual guidance, promoting health and self-realization.
Learn more about Vijender Pokhriyal